Top Border Education Bottom Border

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‘On Camp with Kelly’ provides a comprehensive education programme for athletes who are members of the initiative, covering training, medical issues and sports science through to life skills and anti-doping education. ‘On Camp with Kelly’ athletes benefit from workshops on topics such as the below.

Bottom Border Training

‘On Camp with Kelly’ athletes learn from Kelly about the different training methods she used during her career with a particular focus on how they can continue to train and maintain fitness levels when injured. These include training methods such as the below.

 

  • Drills
  • Circuits
  • Aqua Jogging
  • Hydrotherapy

 

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Bottom Border Medical

‘On Camp with Kelly’ works with a range of medical experts who deliver educational workshops such as the below as well as work individually with the athletes.

 

  • Staying Fit and Healthy as an Athlete
  • Injury Prevention
  • Female Athlete Triad

 

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Bottom Border Sports Psychology

‘On Camp with Kelly’ works with sport psychology experts who deliver educational workshops such as the below as well as work individually with the athletes.

 

  • Season Preparation
  • Goal Setting

 

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Bottom Border Nutrition

‘On Camp with Kelly’ works with sport nutritionists who deliver educational workshops such as the below as well as work individually with the athletes.

 

  • General Principles of Nutrition
  • Nutrition for Competition
  • Practical Cookery Skills

 

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Bottom Border Media Training

Learning how to deal with the media and using social media wisely is crucial in the world of sport and ‘On Camp with Kelly’ ensures that the athletes have all the tools and advice they need. Workshops the athletes have benefited from include:

 

  • Using Social Media
  • Interview Techniques

 

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Bottom Border Life Skills

‘On Camp with Kelly’ educates the athletes about more than just their athletics careers. Workshops they have benefited from include:

 

  • Financial Planning delivered by sponsor Aviva
  • CV Writing and Interview Skills
  • Time Management
Bottom Border Anti Doping Education

Anti-Doping Education is a key part of the ‘On Camp with Kelly’ education programme and is delivered in conjunction with UK Anti-Doping. At the heart of UK Anti-Doping’s prevention strategy is the 100% me programme which seeks to create a generation of sports people who understand the value of competing clean

 

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