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ROSS MILLINGTON

Born: 19 September 1989
Coach: Steve Vernon
Club: Stockport Harriers & AC
Lives: Stockport / USA
OCWK: Male Athlete

 

Personal Bests
800m 1:53.3 (2007), 1500m 3:41.17 (2012), Mile 3:59.86i (2011), 3000m 7:49.11i (2012), 5000m 13:36.39 (2011)

Involvement with OCWK
Ross was one of the 11 male athletes who attended part of the Loughborough Educational Camp in April 2008.

Athletics Achievements1st UK Champs 1500m 2012
1st UK School Games 1500m 2006
3rd English Schools Inter 1500m 2006
2nd England Under 17 1500m 2006
9th World Schools 1500m 2006

Performances in 2012
Ross won the UK 5000m title in June in 13:59.01.

Personal Bests set in 2012
1500m – previous PB 3:42.90
3:41.17, 20/04/12, Azusa USA

3000m – previous PB 7:54.08i
7:49.11i, 11/02/12, Seattle USA


Personal Bests set in 2011
1500m – previous PB 3:44.27
3:42.90, 09/04/12, Tempe USA

Mile – previous PB 4:02.02i
3:59.86i, 28/01/12, Bloomington USA

3000m – previous PB 8:12.13i
7:54.08i, 12/02/12, Seattle USA

5000m – previous PB 14:02.86
13:44.10, 15/04/12, Walnut USA
13:36.39, 28/05/12, Eugene USA


Personal Bests set in 2010
800m - previous PB 1:53.3
1:54.32i, 29/01/10, Albuquerque

1500m - previous PB 3:45.04
3:44.37, 16/04/10, Walnut USA

Mile - previous PB 4:16.6
4:02.02i, 06/02/10, South Bend USA

3000m - previous PB 8:20.48i
8:12.13i, 13/02/10, Seattle USA

5000m
14:02.86, 01/05/10, Stanford USA


Performances in 2009
Ross set a new personal best for 1500m of 3:43.04 at the Mt SAC Relays on 17 April.

Personal Bests set in 2009
1500m – previous PB 3:45.13
3:45.04, 17/04/09, Walnut USA


Performances in 2008
Ross has significantly improved his 1500m best this season, first to 3:47.64 and then to 3:45.13 at the BMC Nike Grand Prix in Manchester on 31 May.

Personal Bests set in 2008
1000m – previous PB 3:10.8
2:39.84, 05/04/08, Loughborough

1500m – previous PB 3:49.47
3:53.99i, 3/02/08, Cardiff
3:47.64, 18/05/08, Loughborough
3:45.13, 31/05/08, Manchester

3000m – previous PB – 8:32.9
8:20.48i, 2/03/08, Manchester


Other Information
Ross lies fifth on the UK Under 17 all-time list for 1500m with 3:50.01 in 2006.

Click here to check out Ross's recent performances on the Power of 10 website

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