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ADELLE TRACEY

Born: 27 May 1993
Coach: Craig Winrow
Club: Guildford & Godalming / St Mary's University
Lives: Surrey
OCWK: Female Athlete

 

Personal Bests
400m 54.94 (2012), 800m 2:03.18 (2012), 1500m 4:30.30 (2012)

Involvement with OCWK
Adelle joined OCWK in 2012 and has taken part in the following OCWK events:
Financial Planning Get-Together 2011
Get Set for 2012 Get-Together 2012
London Get-Together 2012
Portugal Training Camp 2012
St Mary's Get-Together 2012
Lee Valley Get-Together 2012

Adelle also took part in the 'Future Stars with Kelly' Education Days in May 2010, April 2011 and October 2011.


Athletics Achievements
2nd England Senior 800m 2012
3rd England Senior 800m 2011
1st English Schools Senior 800m 2010
2nd England U20 800m 2010
2nd European Youth Olympic Festival 800m 2009
2nd England Under 17 800m 2009
2nd UK School Games 800m 2009
1st England Under 15 800m 2007
3rd English Schools Junior 800m 2007


Performances in 2012
Adelle won a sliver medal in the 800m at the England Senior Championships on 3 June. She has improved her personal bests at 400m (from 56.14 to 54.94), 800m (2:05.56 to 2:03.18) and 1500m (4:33.51 to 4:30.3) this year.

Personal Bests set in 2012
400m – previous PB 56.14 / 57.36i
57.15i, 28/01/12, Lee Valley
56.98i, 04/02/12, Sheffield
56.46i, 03/03/12, Lee Valley
56.0, 13/05/12, Kingston
55.09, 07/07/12, Crystal Palace
54.94, 08/07/12, Birmingham

800m – previous PB 2:05.56
2:04.88, 14/07/12, Crystal Palace
2:03.18, 21/07/12, Solihull

1500m – previous PB 4:33.51
4:30.3, 13/05/12, Kingston


Click here to check out Adelle's recent performances on the Power of 10 website

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